Valerie Wartman 1:03:36 row
11,007
Meters
1:03:36.7
Time
2:53.3
Pace
566
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Stroke Count | 1857 |
| Drag Factor | 103 |
November 07, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:36.7 | 11,007 | 2:53.3 | 67 | 531 | 29 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 29 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 30 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 30 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 30 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 29 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 30 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 29 |
| 40:00.0 | 844 | 2:57.7 | 62 | 514 | 29 |
| 45:00.0 | 865 | 2:53.4 | 67 | 530 | 29 |
| 50:00.0 | 866 | 2:53.2 | 67 | 531 | 29 |
| 55:00.0 | 882 | 2:50.0 | 71 | 544 | 29 |
| 1:00:00.0 | 872 | 2:52.0 | 69 | 536 | 29 |
| 1:03:36.6 | 630 | 2:51.9 | 69 | 537 | 29 |
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Workout Graph
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