Valerie Wartman 42:00 row
6,500
Meters
42:00.5
Time
3:13.8
Pace
336
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 1094 |
| Drag Factor | 104 |
November 07, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.5 | 6,500 | 3:13.8 | 48 | 465 | 336 | 26 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 27 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 44 | 28 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 28 |
| 20:00.0 | 690 | 3:37.3 | 34 | 417 | 36 | 23 |
| 25:00.0 | 645 | 3:52.5 | 28 | 395 | 36 | 23 |
| 30:00.0 | 768 | 3:15.3 | 47 | 461 | 39 | 26 |
| 35:00.0 | 794 | 3:08.9 | 52 | 478 | 41 | 26 |
| 40:00.0 | 815 | 3:04.0 | 56 | 493 | 42 | 27 |
| 42:00.5 | 301 | 3:20.1 | 44 | 450 | 15 | 28 |
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Workout Graph
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