Valerie Wartman 58:26 row
10,002
Meters
58:26.3
Time
2:55.2
Pace
516
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Stroke Count | 1700 |
| Drag Factor | 104 |
November 08, 2025 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:26.3 | 10,002 | 2:55.2 | 65 | 523 | 516 | 29 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 29 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 30 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 45 | 29 |
| 20:00.0 | 792 | 3:09.3 | 52 | 477 | 41 | 27 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 45 | 29 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 45 | 28 |
| 35:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 29 |
| 40:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 29 |
| 45:00.0 | 848 | 2:56.8 | 63 | 517 | 44 | 29 |
| 50:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 30 |
| 55:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 29 |
| 58:26.3 | 584 | 2:56.6 | 64 | 518 | 31 | 30 |
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Workout Graph
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