Valerie Wartman 33:42 row

5,000

Meters

33:42.5

Time

3:22.2

Pace

256

Calories

Average Watts42
Calories Per Hour445
Stroke Rate25
Stroke Count856
Drag Factor106

November 13, 2025 11:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:42.5 5,000 3:22.2 42 445 25
5:00.0 718 3:28.9 38 432 25
10:00.0 792 3:09.3 52 477 26
15:00.0 739 3:22.9 42 444 25
20:00.0 764 3:16.3 46 459 26
25:00.0 765 3:16.0 46 459 26
30:00.0 694 3:36.1 35 419 25
33:42.5 528 3:30.7 37 428 25

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Workout Graph

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