Valerie Wartman 14:11 row
2,506
Meters
14:11.1
Time
2:49.8
Pace
129
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 408 |
| Drag Factor | 108 |
November 15, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.1 | 2,506 | 2:49.8 | 71 | 545 | 28 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 28 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 29 |
| 14:11.1 | 734 | 2:51.0 | 70 | 540 | 28 |
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Workout Graph
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