Valerie Wartman 32:20 row
5,000
Meters
32:20.9
Time
3:14.0
Pace
257
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 840 |
| Drag Factor | 106 |
November 15, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.9 | 5,000 | 3:14.0 | 48 | 464 | 25 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 25 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 25 |
| 15:00.0 | 734 | 3:24.3 | 41 | 441 | 24 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 26 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 28 |
| 30:00.0 | 820 | 3:02.9 | 57 | 496 | 27 |
| 32:20.9 | 358 | 3:16.7 | 46 | 458 | 26 |
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Workout Graph
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