Valerie Wartman 51:07 row
8,027
Meters
51:07.5
Time
3:11.0
Pace
410
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 1365 |
| Drag Factor | 107 |
November 17, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:07.5 | 8,027 | 3:11.0 | 50 | 472 | 26 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 29 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 27 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 28 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 28 |
| 25:00.0 | 819 | 3:03.1 | 57 | 496 | 28 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 29 |
| 35:00.0 | 690 | 3:37.3 | 34 | 417 | 24 |
| 40:00.0 | 684 | 3:39.2 | 33 | 414 | 22 |
| 45:00.0 | 754 | 3:18.9 | 44 | 452 | 26 |
| 50:00.0 | 794 | 3:08.9 | 52 | 478 | 27 |
| 51:07.5 | 155 | 3:37.7 | 34 | 416 | 26 |
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Workout Graph
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