Valerie Wartman 9:27 row
1,513
Meters
9:27.2
Time
3:07.4
Pace
77
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 256 |
| Drag Factor | 107 |
November 17, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.2 | 1,513 | 3:07.4 | 53 | 482 | 27 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 28 |
| 9:27.2 | 706 | 3:09.2 | 52 | 477 | 26 |
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Workout Graph
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