Valerie Wartman 32:59 row
5,007
Meters
32:59.0
Time
3:17.6
Pace
258
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 818 |
| Drag Factor | 107 |
November 22, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.0 | 5,007 | 3:17.6 | 45 | 456 | 25 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 24 |
| 10:00.0 | 687 | 3:38.3 | 34 | 415 | 22 |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 24 |
| 20:00.0 | 704 | 3:33.0 | 36 | 424 | 23 |
| 25:00.0 | 813 | 3:04.5 | 56 | 491 | 27 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 28 |
| 32:59.0 | 475 | 3:08.4 | 52 | 480 | 27 |
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Workout Graph
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