Valerie Wartman 40:02 row
7,007
Meters
40:02.9
Time
2:51.4
Pace
362
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 1108 |
| Drag Factor | 108 |
November 27, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.9 | 7,007 | 2:51.4 | 69 | 538 | 27 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 26 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 23 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 27 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 28 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 30 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 29 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 29 |
| 40:02.9 | 893 | 2:49.5 | 72 | 546 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.