Valerie Wartman 5000m row
5,000
Meters
27:34.8
Time
2:45.4
Pace
260
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 30 |
| Stroke Count | 842 |
| Drag Factor | 107 |
November 30, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:34.8 | 5,000 | 2:45.4 | 77 | 565 | 260 | 30 |
| 5:43.2 | 1,000 | 2:51.6 | 69 | 538 | 51 | 30 |
| 5:32.4 | 2,000 | 2:46.2 | 76 | 562 | 52 | 31 |
| 5:28.7 | 3,000 | 2:44.3 | 79 | 571 | 52 | 31 |
| 5:27.6 | 4,000 | 2:43.8 | 80 | 574 | 53 | 31 |
| 5:22.9 | 5,000 | 2:41.4 | 83 | 586 | 52 | 31 |
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Workout Graph
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