Valerie Wartman 1:00:03 row
10,564
Meters
1:00:03.2
Time
2:50.5
Pace
546
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 1756 |
| Drag Factor | 107 |
December 01, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.2 | 10,564 | 2:50.5 | 71 | 542 | 29 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 29 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 29 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 29 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 29 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 29 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 29 |
| 35:00.0 | 822 | 3:02.4 | 58 | 498 | 28 |
| 40:00.0 | 871 | 2:52.2 | 69 | 535 | 30 |
| 45:00.0 | 884 | 2:49.6 | 72 | 546 | 29 |
| 50:00.0 | 888 | 2:48.9 | 73 | 549 | 30 |
| 55:00.0 | 886 | 2:49.3 | 72 | 548 | 29 |
| 1:00:00.0 | 906 | 2:45.5 | 77 | 565 | 30 |
| 1:00:03.1 | 2 | 12:55.0 | 1 | 302 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.