Valerie Wartman 1:00:52 row
10,009
Meters
1:00:52.0
Time
3:02.4
Pace
519
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 27 |
| Stroke Count | 1665 |
| Drag Factor | 108 |
December 03, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:52.0 | 10,009 | 3:02.4 | 58 | 498 | 519 | 27 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 30 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 47 | 30 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 30 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 46 | 29 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 46 | 29 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 47 | 30 |
| 35:00.0 | 844 | 2:57.7 | 62 | 514 | 44 | 28 |
| 40:00.0 | 751 | 3:19.7 | 44 | 451 | 38 | 25 |
| 45:00.0 | 765 | 3:16.0 | 46 | 459 | 39 | 26 |
| 50:00.0 | 775 | 3:13.5 | 48 | 466 | 40 | 26 |
| 55:00.0 | 682 | 3:39.9 | 33 | 413 | 36 | 22 |
| 1:00:00.0 | 747 | 3:20.8 | 43 | 448 | 39 | 25 |
| 1:00:52.0 | 89 | 4:52.1 | 14 | 348 | 5 | 21 |
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Workout Graph
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