Valerie Wartman 32:08 row
5,003
Meters
32:08.0
Time
3:12.6
Pace
261
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 826 |
| Drag Factor | 107 |
December 06, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.0 | 5,003 | 3:12.6 | 49 | 468 | 261 | 25 |
| 5:00.0 | 666 | 3:45.2 | 31 | 405 | 35 | 23 |
| 10:00.0 | 694 | 3:36.1 | 35 | 419 | 36 | 23 |
| 15:00.0 | 712 | 3:30.6 | 37 | 428 | 37 | 23 |
| 20:00.0 | 806 | 3:06.1 | 54 | 486 | 42 | 27 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 47 | 29 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 47 | 29 |
| 32:08.0 | 333 | 3:12.1 | 49 | 469 | 17 | 27 |
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Workout Graph
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