Valerie Wartman 29:39 row
5,002
Meters
29:39.0
Time
2:57.8
Pace
258
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 826 |
| Drag Factor | 108 |
December 21, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:39.0 | 5,002 | 2:57.8 | 62 | 514 | 258 | 28 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 43 | 27 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 42 | 27 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 44 | 28 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 44 | 28 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 29 |
| 29:39.0 | 803 | 2:53.7 | 67 | 529 | 41 | 29 |
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Workout Graph
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