Valerie Wartman 32:25 row
5,009
Meters
32:25.4
Time
3:14.1
Pace
257
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 109 |
December 21, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:25.4 | 5,009 | 3:14.1 | 48 | 464 | 257 | 26 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 36 | 24 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 39 | 25 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 40 | 26 |
| 20:00.0 | 798 | 3:07.9 | 53 | 481 | 41 | 27 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 40 | 26 |
| 30:00.0 | 809 | 3:05.4 | 55 | 488 | 42 | 27 |
| 32:25.4 | 371 | 3:15.9 | 47 | 460 | 19 | 27 |
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Workout Graph
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