Valerie Wartman 1:07 row
225
Meters
1:07.6
Time
2:30.2
Pace
12
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 108 |
December 22, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.6 | 225 | 2:30.2 | 103 | 655 | 12 | 20 |
| 1:07.6 | 225 | 2:30.2 | 103 | 655 | 12 | 20 |
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