Valerie Wartman 32:37 row
5,005
Meters
32:37.4
Time
3:15.5
Pace
259
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 819 |
| Drag Factor | 109 |
December 28, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:37.4 | 5,005 | 3:15.5 | 47 | 461 | 259 | 25 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 40 | 26 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 36 | 23 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 42 | 26 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 27 |
| 25:00.0 | 762 | 3:16.8 | 46 | 457 | 40 | 25 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 41 | 25 |
| 32:37.4 | 358 | 3:39.8 | 33 | 413 | 18 | 24 |
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Workout Graph
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