Valerie Wartman 35:16 row
5,118
Meters
35:16.1
Time
3:26.7
Pace
266
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 862 |
| Drag Factor | 107 |
January 01, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:16.1 | 5,118 | 3:26.7 | 40 | 452 | 266 | 24 |
| 5:00.0 | 645 | 3:52.5 | 28 | 408 | 34 | 22 |
| 10:00.0 | 745 | 3:21.3 | 43 | 456 | 38 | 26 |
| 15:00.0 | 701 | 3:33.9 | 36 | 456 | 38 | 24 |
| 20:00.0 | 793 | 3:09.1 | 52 | 492 | 41 | 26 |
| 25:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 27 |
| 30:00.0 | 669 | 3:44.2 | 31 | 432 | 36 | 22 |
| 35:16.1 | 748 | 3:31.2 | 37 | 432 | 38 | 24 |
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Workout Graph
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