Valerie Wartman 1:00:01 row
10,365
Meters
1:00:01.0
Time
2:53.7
Pace
535
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 29 |
| Stroke Count | 1745 |
| Drag Factor | 108 |
January 02, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 10,365 | 2:53.7 | 67 | 534 | 535 | 29 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 30 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 30 |
| 15:00.0 | 817 | 3:03.5 | 57 | 504 | 42 | 28 |
| 20:00.0 | 833 | 3:00.0 | 60 | 516 | 43 | 28 |
| 25:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 29 |
| 30:00.0 | 866 | 2:53.2 | 67 | 540 | 45 | 29 |
| 35:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 29 |
| 40:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 30 |
| 45:00.0 | 862 | 2:54.0 | 66 | 540 | 45 | 30 |
| 50:00.0 | 849 | 2:56.6 | 63 | 528 | 44 | 29 |
| 55:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 29 |
| 1:00:01.0 | 890 | 2:49.1 | 72 | 562 | 47 | 29 |
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Workout Graph
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