Valerie Wartman 1:06:48 row
10,013
Meters
1:06:48.7
Time
3:20.1
Pace
519
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 1717 |
| Drag Factor | 108 |
January 04, 2026 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:48.7 | 10,013 | 3:20.1 | 44 | 466 | 519 | 25 |
| 10:00.0 | 1,618 | 3:05.4 | 55 | 492 | 82 | 28 |
| 20:00.0 | 1,707 | 2:55.7 | 64 | 528 | 88 | 28 |
| 30:00.0 | 1,692 | 2:57.3 | 63 | 534 | 89 | 28 |
| 40:00.0 | 1,382 | 3:37.0 | 34 | 432 | 72 | 24 |
| 50:00.0 | 1,345 | 3:43.0 | 32 | 420 | 70 | 23 |
| 1:00:00.0 | 1,404 | 3:33.6 | 36 | 438 | 73 | 24 |
| 1:06:48.7 | 866 | 3:55.9 | 27 | 396 | 45 | 23 |
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Workout Graph
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