Valerie Wartman 10:05 row
1,393
Meters
10:05.9
Time
3:37.4
Pace
72
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 107 |
January 05, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.9 | 1,393 | 3:37.4 | 34 | 417 | 72 | 24 |
| 5:00.0 | 621 | 4:01.5 | 25 | 385 | 33 | 22 |
| 10:05.9 | 772 | 3:18.1 | 45 | 454 | 39 | 26 |
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Workout Graph
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