Valerie Wartman 33:51 row
5,509
Meters
33:51.1
Time
3:04.3
Pace
282
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 917 |
| Drag Factor | 106 |
January 06, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:51.1 | 5,509 | 3:04.3 | 56 | 492 | 282 | 27 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 28 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 40 | 25 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 43 | 28 |
| 20:00.0 | 787 | 3:10.5 | 51 | 473 | 40 | 27 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 41 | 26 |
| 30:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 29 |
| 33:51.1 | 651 | 2:57.4 | 63 | 515 | 34 | 27 |
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Workout Graph
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