Valerie Wartman 1:00:44 row
10,006
Meters
1:00:44.8
Time
3:02.1
Pace
520
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Stroke Count | 1678 |
| Drag Factor | 107 |
January 10, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:44.8 | 10,006 | 3:02.1 | 58 | 499 | 520 | 27 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 30 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 30 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 48 | 30 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 45 | 29 |
| 25:00.0 | 810 | 3:05.1 | 55 | 489 | 43 | 27 |
| 30:00.0 | 690 | 3:37.3 | 34 | 417 | 36 | 23 |
| 35:00.0 | 759 | 3:17.6 | 45 | 456 | 39 | 26 |
| 40:00.0 | 761 | 3:17.1 | 46 | 457 | 40 | 26 |
| 45:00.0 | 782 | 3:11.8 | 50 | 470 | 40 | 27 |
| 50:00.0 | 830 | 3:00.7 | 59 | 504 | 43 | 28 |
| 55:00.0 | 823 | 3:02.2 | 58 | 498 | 42 | 27 |
| 1:00:00.0 | 886 | 2:49.3 | 72 | 548 | 47 | 30 |
| 1:00:44.8 | 85 | 4:23.5 | 19 | 365 | 4 | 22 |
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Workout Graph
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