Valerie Wartman 57:39 row
10,076
Meters
57:39.4
Time
2:51.6
Pace
523
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 1683 |
| Drag Factor | 108 |
January 11, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:39.4 | 10,076 | 2:51.6 | 69 | 538 | 523 | 29 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 29 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 28 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 47 | 30 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 49 | 30 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 30 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 49 | 30 |
| 35:00.0 | 836 | 2:59.4 | 61 | 508 | 43 | 28 |
| 40:00.0 | 782 | 3:11.8 | 50 | 470 | 40 | 27 |
| 45:00.0 | 864 | 2:53.6 | 67 | 530 | 45 | 30 |
| 50:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 30 |
| 55:00.0 | 878 | 2:50.8 | 70 | 541 | 46 | 29 |
| 57:39.4 | 455 | 2:55.1 | 65 | 524 | 23 | 29 |
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Workout Graph
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