Valerie Wartman 1:01:51 row
10,556
Meters
1:01:51.4
Time
2:55.7
Pace
542
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 1773 |
| Drag Factor | 108 |
January 15, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:51.4 | 10,556 | 2:55.7 | 64 | 521 | 542 | 28 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 27 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 44 | 29 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 43 | 29 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 28 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 29 |
| 30:00.0 | 868 | 2:52.8 | 68 | 533 | 45 | 29 |
| 35:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 29 |
| 40:00.0 | 811 | 3:04.9 | 55 | 490 | 42 | 27 |
| 45:00.0 | 873 | 2:51.8 | 69 | 537 | 45 | 29 |
| 50:00.0 | 886 | 2:49.3 | 72 | 548 | 46 | 29 |
| 55:00.0 | 889 | 2:48.7 | 73 | 550 | 46 | 29 |
| 1:00:00.0 | 887 | 2:49.1 | 72 | 549 | 46 | 29 |
| 1:01:51.4 | 293 | 3:10.1 | 51 | 475 | 15 | 27 |
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Workout Graph
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