Valerie Wartman 14:03 row
2,498
Meters
14:03.1
Time
2:48.7
Pace
129
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Stroke Count | 416 |
| Drag Factor | 108 |
January 15, 2026 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:03.1 | 2,498 | 2:48.7 | 73 | 550 | 129 | 29 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 30 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 46 | 29 |
| 14:03.1 | 731 | 2:46.2 | 76 | 562 | 38 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.