Valerie Wartman 6:34 row
1,019
Meters
6:34.8
Time
3:13.7
Pace
53
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 106 |
January 17, 2026 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:34.8 | 1,019 | 3:13.7 | 48 | 465 | 53 | 24 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 41 | 26 |
| 6:34.8 | 220 | 3:35.4 | 35 | 420 | 12 | 22 |
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Workout Graph
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