Valerie Wartman 21097m row
21,097
Meters
2:03:53.1
Time
2:56.1
Pace
1083
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 3567 |
| Drag Factor | 109 |
January 18, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03:53.1 | 21,097 | 2:56.1 | 64 | 520 | 1083 | 28 |
| 24:57.5 | 4,300 | 2:54.1 | 66 | 528 | 220 | 28 |
| 25:04.4 | 8,600 | 2:54.9 | 65 | 525 | 220 | 29 |
| 25:52.1 | 12,900 | 3:00.4 | 60 | 504 | 220 | 29 |
| 25:24.9 | 17,200 | 2:57.3 | 63 | 516 | 221 | 29 |
| 22:34.3 | 21,097 | 2:53.7 | 67 | 529 | 202 | 29 |
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Workout Graph
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