Valerie Wartman 1:07:05 row
10,534
Meters
1:07:05.6
Time
3:11.0
Pace
544
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 1822 |
| Drag Factor | 108 |
January 24, 2026 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:05.6 | 10,534 | 3:11.0 | 50 | 472 | 544 | 26 |
| 10:00.0 | 1,617 | 3:05.5 | 55 | 488 | 82 | 28 |
| 20:00.0 | 1,737 | 2:52.7 | 68 | 533 | 89 | 30 |
| 30:00.0 | 1,716 | 2:54.8 | 66 | 525 | 88 | 29 |
| 40:00.0 | 1,666 | 3:00.0 | 60 | 506 | 86 | 28 |
| 50:00.0 | 1,493 | 3:20.9 | 43 | 448 | 77 | 26 |
| 1:00:00.0 | 1,522 | 3:17.1 | 46 | 457 | 78 | 26 |
| 1:07:05.6 | 784 | 4:31.4 | 18 | 360 | 44 | 20 |
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Workout Graph
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