Valerie Wartman 17:11 row
2,363
Meters
17:11.2
Time
3:38.1
Pace
122
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Stroke Count | 388 |
| Drag Factor | 108 |
January 26, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:11.2 | 2,363 | 3:38.1 | 34 | 415 | 122 | 22 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 36 | 24 |
| 10:00.0 | 711 | 3:30.9 | 37 | 428 | 36 | 22 |
| 15:00.0 | 651 | 3:50.4 | 29 | 398 | 35 | 21 |
| 17:11.2 | 299 | 3:39.3 | 33 | 414 | 15 | 23 |
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Workout Graph
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