Valerie Wartman 1:00:11 row
10,052
Meters
1:00:11.7
Time
2:59.6
Pace
517
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Stroke Count | 1737 |
| Drag Factor | 110 |
January 27, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.7 | 10,052 | 2:59.6 | 60 | 507 | 517 | 27 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 28 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 29 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 30 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 40 | 27 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 29 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 30 |
| 35:00.0 | 743 | 3:21.8 | 43 | 446 | 39 | 26 |
| 40:00.0 | 856 | 2:55.2 | 65 | 523 | 44 | 30 |
| 45:00.0 | 856 | 2:55.2 | 65 | 523 | 44 | 30 |
| 50:00.0 | 808 | 3:05.6 | 55 | 488 | 41 | 28 |
| 55:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 30 |
| 1:00:00.0 | 897 | 2:47.2 | 75 | 557 | 47 | 30 |
| 1:00:11.7 | 8 | 12:11.2 | 1 | 303 | 1 | 8 |
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Workout Graph
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