Valerie Wartman 1:00:05 row
10,342
Meters
1:00:05.6
Time
2:54.3
Pace
531
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 29 |
| Stroke Count | 1761 |
| Drag Factor | 107 |
January 30, 2026 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 10,342 | 2:54.3 | 66 | 527 | 531 | 29 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 29 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 29 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 45 | 29 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 30 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 30 |
| 30:00.0 | 835 | 2:59.6 | 60 | 507 | 43 | 28 |
| 35:00.0 | 835 | 2:59.6 | 60 | 507 | 43 | 29 |
| 40:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 30 |
| 45:00.0 | 867 | 2:53.0 | 68 | 532 | 45 | 30 |
| 50:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 29 |
| 55:00.0 | 871 | 2:52.2 | 69 | 535 | 45 | 30 |
| 1:00:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 30 |
| 1:00:05.6 | 4 | 11:40.0 | 1 | 303 | 1 | 0 |
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Workout Graph
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