Valerie Wartman 1:04:51 row
11,004
Meters
1:04:51.6
Time
2:56.8
Pace
568
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Stroke Count | 1886 |
| Drag Factor | 106 |
January 31, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:51.6 | 11,004 | 2:56.8 | 63 | 525 | 568 | 29 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 30 |
| 10:00.0 | 842 | 2:58.1 | 62 | 528 | 44 | 29 |
| 15:00.0 | 758 | 3:17.8 | 45 | 468 | 39 | 25 |
| 20:00.0 | 804 | 3:06.5 | 54 | 504 | 42 | 28 |
| 25:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 29 |
| 30:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 30 |
| 35:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 29 |
| 40:00.0 | 834 | 2:59.8 | 60 | 516 | 43 | 28 |
| 45:00.0 | 866 | 2:53.2 | 67 | 540 | 45 | 29 |
| 50:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 31 |
| 55:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 29 |
| 1:00:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 31 |
| 1:04:51.6 | 805 | 3:01.1 | 59 | 518 | 42 | 30 |
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Workout Graph
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