Valerie Wartman 5:50 row
1,007
Meters
5:50.3
Time
2:53.9
Pace
52
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 170 |
| Drag Factor | 106 |
January 31, 2026 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.3 | 1,007 | 2:53.9 | 67 | 528 | 52 | 29 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 31 |
| 5:50.3 | 122 | 3:26.1 | 40 | 437 | 7 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.