Valerie Wartman 34:11 row
5,007
Meters
34:11.6
Time
3:24.8
Pace
260
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 862 |
| Drag Factor | 111 |
February 01, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.6 | 5,007 | 3:24.8 | 41 | 440 | 260 | 25 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 41 | 28 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 44 | 29 |
| 15:00.0 | 727 | 3:26.3 | 40 | 437 | 37 | 25 |
| 20:00.0 | 676 | 3:41.8 | 32 | 410 | 36 | 24 |
| 25:00.0 | 713 | 3:30.3 | 38 | 429 | 37 | 24 |
| 30:00.0 | 613 | 4:04.6 | 24 | 382 | 33 | 21 |
| 34:11.6 | 612 | 3:25.5 | 40 | 438 | 32 | 26 |
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Workout Graph
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