Valerie Wartman 1:00:05 row
10,594
Meters
1:00:05.0
Time
2:50.1
Pace
549
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Stroke Count | 1769 |
| Drag Factor | 108 |
February 02, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 10,594 | 2:50.1 | 71 | 548 | 549 | 29 |
| 5:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 29 |
| 10:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 29 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 30 |
| 20:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 30 |
| 25:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 30 |
| 30:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 30 |
| 35:00.0 | 843 | 2:57.9 | 62 | 528 | 44 | 29 |
| 40:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 28 |
| 45:00.0 | 852 | 2:56.0 | 64 | 528 | 44 | 30 |
| 50:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 30 |
| 55:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 30 |
| 1:00:05.0 | 926 | 2:44.6 | 78 | 578 | 49 | 28 |
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Workout Graph
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