Valerie Wartman 38:25 row
5,519
Meters
38:25.3
Time
3:28.8
Pace
288
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 943 |
| Drag Factor | 106 |
February 03, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:25.3 | 5,519 | 3:28.8 | 38 | 449 | 288 | 24 |
| 5:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 29 |
| 10:00.0 | 817 | 3:03.5 | 57 | 504 | 42 | 27 |
| 15:00.0 | 742 | 3:22.1 | 42 | 468 | 39 | 25 |
| 20:00.0 | 746 | 3:21.0 | 43 | 468 | 39 | 26 |
| 25:00.0 | 714 | 3:30.0 | 38 | 444 | 37 | 24 |
| 30:00.0 | 556 | 4:29.7 | 18 | 372 | 31 | 20 |
| 35:00.0 | 659 | 3:47.6 | 30 | 408 | 34 | 23 |
| 38:25.3 | 443 | 3:51.7 | 28 | 403 | 23 | 23 |
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Workout Graph
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