Valerie Wartman 1:00:06 row
10,031
Meters
1:00:06.5
Time
2:59.7
Pace
511
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 1733 |
| Drag Factor | 107 |
February 12, 2026 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 10,031 | 2:59.7 | 60 | 510 | 511 | 28 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 29 |
| 10:00.0 | 852 | 2:56.0 | 64 | 528 | 44 | 29 |
| 15:00.0 | 797 | 3:08.2 | 53 | 492 | 41 | 28 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 29 |
| 25:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 29 |
| 30:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 29 |
| 35:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 28 |
| 40:00.0 | 814 | 3:04.2 | 56 | 504 | 42 | 28 |
| 45:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 29 |
| 50:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 30 |
| 55:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 30 |
| 1:00:00.0 | 850 | 2:56.4 | 64 | 528 | 44 | 29 |
| 1:00:06.5 | 10 | 5:25.0 | 10 | 335 | 0 | 0 |
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