Valerie Wartman 18:41 row

2,508

Meters

18:41.0

Time

3:43.4

Pace

132

Calories

Average Watts31
Calories Per Hour423
Stroke Rate22
Stroke Count428
Drag Factor106

February 18, 2026 11:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:41.0 2,508 3:43.4 31 423 132 22
5:00.0 733 3:24.6 41 444 37 25
10:00.0 714 3:30.0 38 444 37 24
15:00.0 557 4:29.2 18 372 31 19
18:41.0 505 3:38.8 33 439 27 24

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Workout Graph

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