Valerie Wartman 42:15 row
6,306
Meters
42:15.1
Time
3:21.0
Pace
324
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 1073 |
| Drag Factor | 107 |
February 20, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:15.1 | 6,306 | 3:21.0 | 43 | 448 | 324 | 25 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 39 | 26 |
| 10:00.0 | 714 | 3:30.0 | 38 | 429 | 37 | 24 |
| 15:00.0 | 710 | 3:31.2 | 37 | 427 | 37 | 25 |
| 20:00.0 | 699 | 3:34.5 | 35 | 421 | 36 | 23 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 40 | 26 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 40 | 27 |
| 35:00.0 | 783 | 3:11.5 | 50 | 471 | 40 | 27 |
| 40:00.0 | 764 | 3:16.3 | 46 | 459 | 39 | 26 |
| 42:15.1 | 307 | 3:40.0 | 33 | 413 | 16 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.