Valerie Wartman 1:00:06 row
10,105
Meters
1:00:06.9
Time
2:58.4
Pace
521
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 1702 |
| Drag Factor | 111 |
February 22, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 10,105 | 2:58.4 | 62 | 520 | 521 | 28 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 28 |
| 10:00.0 | 865 | 2:53.4 | 67 | 540 | 45 | 28 |
| 15:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 29 |
| 20:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 29 |
| 25:00.0 | 836 | 2:59.4 | 61 | 516 | 43 | 29 |
| 30:00.0 | 866 | 2:53.2 | 67 | 540 | 45 | 29 |
| 35:00.0 | 774 | 3:13.7 | 48 | 468 | 39 | 27 |
| 40:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 29 |
| 45:00.0 | 863 | 2:53.8 | 67 | 540 | 45 | 29 |
| 50:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 28 |
| 55:00.0 | 825 | 3:01.8 | 58 | 516 | 43 | 28 |
| 1:00:06.9 | 820 | 3:07.1 | 53 | 504 | 43 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.