Valerie Wartman 32:18 row
5,010
Meters
32:18.8
Time
3:13.4
Pace
258
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 838 |
| Drag Factor | 105 |
February 24, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:18.8 | 5,010 | 3:13.4 | 48 | 466 | 258 | 25 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 41 | 27 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 39 | 25 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 39 | 26 |
| 20:00.0 | 678 | 3:41.2 | 32 | 411 | 37 | 23 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 39 | 26 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 44 | 28 |
| 32:18.8 | 372 | 3:06.5 | 54 | 485 | 19 | 27 |
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Workout Graph
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