Valerie Wartman 1x20:00/r row
3,714
Meters
20:00.0
Time
2:41.5
Pace
198
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,714 |
| Overall Time | 20:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 104 |
February 25, 2026 08:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,714 | 2:41.5 | 83 | 585 | 30 |
| 20:00.0 | 3,714 | 2:41.5 | 83 | 585 | 30 |
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Workout Graph
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