Valerie Wartman 32:22 row
5,006
Meters
32:22.6
Time
3:14.0
Pace
256
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Stroke Count | 873 |
| Drag Factor | 104 |
February 25, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:22.6 | 5,006 | 3:14.0 | 48 | 464 | 256 | 26 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 38 | 26 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 41 | 28 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 28 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 41 | 27 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 27 |
| 30:00.0 | 714 | 3:30.0 | 38 | 429 | 38 | 25 |
| 32:22.6 | 370 | 3:12.7 | 49 | 468 | 19 | 28 |
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Workout Graph
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