Valerie Wartman 34:14 row
5,006
Meters
34:14.1
Time
3:25.1
Pace
262
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 864 |
| Drag Factor | 107 |
February 27, 2026 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:14.1 | 5,006 | 3:25.1 | 41 | 459 | 262 | 25 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 32 |
| 10:00.0 | 697 | 3:35.2 | 35 | 444 | 37 | 24 |
| 15:00.0 | 687 | 3:38.3 | 34 | 432 | 36 | 25 |
| 20:00.0 | 698 | 3:34.8 | 35 | 444 | 37 | 24 |
| 25:00.0 | 654 | 3:49.3 | 29 | 420 | 35 | 22 |
| 30:00.0 | 698 | 3:34.8 | 35 | 432 | 36 | 23 |
| 34:14.1 | 662 | 3:11.9 | 50 | 481 | 34 | 27 |
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Workout Graph
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