Valerie Wartman 13:14 row
2,315
Meters
13:14.6
Time
2:51.6
Pace
119
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 391 |
| Drag Factor | 108 |
March 10, 2026 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:14.6 | 2,315 | 2:51.6 | 69 | 539 | 119 | 29 |
| 5:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 30 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 29 |
| 13:14.6 | 576 | 2:48.9 | 73 | 554 | 30 | 29 |
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Workout Graph
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