Valerie Wartman 36:26 row
6,001
Meters
36:26.8
Time
3:02.2
Pace
306
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 1041 |
| Drag Factor | 109 |
March 14, 2026 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:26.8 | 6,001 | 3:02.2 | 58 | 503 | 306 | 28 |
| 5:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 29 |
| 10:00.0 | 786 | 3:10.8 | 50 | 480 | 40 | 28 |
| 15:00.0 | 820 | 3:02.9 | 57 | 504 | 42 | 29 |
| 20:00.0 | 835 | 2:59.6 | 60 | 516 | 43 | 29 |
| 25:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 28 |
| 30:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 30 |
| 35:00.0 | 852 | 2:56.0 | 64 | 528 | 44 | 29 |
| 36:26.8 | 221 | 3:16.3 | 46 | 456 | 11 | 26 |
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Workout Graph
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