Valerie Wartman 6:25 row
1,000
Meters
6:25.6
Time
3:12.8
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Stroke Count | 170 |
| Drag Factor | 109 |
March 14, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:25.6 | 1,000 | 3:12.8 | 49 | 468 | 50 | 26 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 39 | 27 |
| 6:25.6 | 225 | 3:10.2 | 51 | 475 | 11 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.