Valerie Wartman 38:53 row
6,013
Meters
38:53.1
Time
3:14.0
Pace
311
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 1023 |
| Drag Factor | 109 |
March 15, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:53.1 | 6,013 | 3:14.0 | 48 | 479 | 311 | 26 |
| 5:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 29 |
| 10:00.0 | 783 | 3:11.5 | 50 | 480 | 40 | 27 |
| 15:00.0 | 797 | 3:08.2 | 53 | 504 | 42 | 26 |
| 20:00.0 | 730 | 3:25.4 | 40 | 456 | 38 | 25 |
| 25:00.0 | 737 | 3:23.5 | 42 | 468 | 39 | 25 |
| 30:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 27 |
| 35:00.0 | 776 | 3:13.2 | 48 | 492 | 41 | 26 |
| 38:53.1 | 566 | 3:25.9 | 40 | 447 | 29 | 26 |
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Workout Graph
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